Whether you're performing daily tasks — such as doing laundry — or lifting weights in the gym, a strong grip is key to your success. But have you ever wondered how strong your grip is? Well, a grip ...

Known as “the claw grip” online, women are making videos about how many objects they can hold without a purse or functional pockets. What is the larger message? By Alisha Haridasani Gupta Everywhere ...

Lawrence Hayes has received funding from the National Institute for Health and Care Research (NIHR), the Chief Scientist Office (CSO), the RS Macdonald Charitable Trust, and the Physiological Society.

Grip strength is associated with a range of health outcomes, from type 2 diabetes to depression. Here’s how to check yours. In a world of technologically-driven longevity clinics with their ...

That ability to hold onto a bar or carry that *really* heavy suitcase? It’s not just a flex—it actually might be one of the simplest clues to how well you’re aging. Grip strength—the ability of your ...

We harp on the fundamentals a lot around here — and for good reason. The fundamentals are the building blocks for success and are crucial to nail if you’re serious about improvement. One fundamental ...

When it comes to putting, an ordinary grip sometimes just won't cut it. That's why some golfers, including the best in the world like Scottie Scheffler this week, turn to unconventional grips to ...

A groundbreaking study has created the world's largest and most geographically comprehensive international norms for handgrip strength, enabling global peer-comparison, health screening and ...

Grip strength is a measure of how tightly you can hold onto an object in your hand and how long you can firmly grasp it. Hand grip is a very helpful bodily function that allows us to hold, lift, or ...

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