Under the patronage of Custodian of the Two Holy Mosques King Salman bin Abdulaziz Al Saud, the ninth edition of the Future ...

Five joint friendly seated ab moves to flatten belly overhang after 50. Build strength and posture in minutes a day.

Target your lower abs with six expert moves that pull your waist in, support your spine, and flatten your belly after 50.

RICHMOND, Ky. (AP) — T.J. Mitchell III returned a kickoff 100 yards for touchdown, Vito Tisdale added a 19-yard pick-6, and Eastern Kentucky rallied to beat Austin Peay 34-20 on Saturday. Eastern ...

The NBA brought star-studded lineups to Macau this week for the league's return to China after six years but many of the biggest wins happened off the basketball court, industry insiders and experts ...

Australian Kaylee McKeown clocked a sizzling 25.42sec to win the women's 50m backstroke at the World Cup short course meeting in Carmel, Indiana, on Friday. McKeown, a five-time Olympic gold medallist ...

PHILADELPHIA (AP) — A ship parade streamed up and down the Delaware River beside Philadelphia on Thursday to kick off a celebration of the 250th birthdays of the U.S. Navy and Marine Corps. Among the ...

The Buellton City Council recently welcomed Carla Mead as its newest member following her swearing-in ceremony during the Sept. 25 regular meeting. Lisa André covers lifestyle and local news for the ...

SPOKANE, Wash -- The long-time radio duo Jay and Kevin are continuing a long-standing tradition this week by helping feed families in the Inland Northwest. On Monday, Jay and Kevin kicked off the 30th ...

Abstract: During the flutter kick of diving, the thigh exerts force to drive the calf, then the calf drives the fins, and two legs alternately kick downward to provide propulsion. According to the ...

WACO, Texas (AP) — Connor Hawkins kicked a 53-yard field goal with 31 seconds left after Jacob Redding's go-ahead 66-yard interception return for a touchdown as Baylor rallied twice in the fourth ...