Target your lower abs with six expert moves that pull your waist in, support your spine, and flatten your belly after 50.

Ditch endless crunches. Try 4 bodyweight moves that target lower abs, improve posture, and strengthen your core after 40.

Five joint friendly seated ab moves to flatten belly overhang after 50. Build strength and posture in minutes a day.

The newly engaged TV presenter, 57, was back in her crop top and shorts for another workout video, this time to promote a new five minute fitness challenge. But social media followers were more ...

The much-anticipated "Uptober" has arrived, and the momentum is already building on the very first day of the month. Bitcoin has broken through the $116,000 mark, climbing 2% in the past 24 hours and ...

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Turns out that Seahawks coach Mike Macdonald won’t have to worry about adjusting the team’s schedule for Sunday’s game against Tampa Bay at Lumen Field. The kickoff time will remain at 1:05 p.m. as ...

She was the star of the popular reality series Made in Bondi. And Bella Salerno once again stole the spotlight as she attended the launch of Arms Of Eve’s limited edition collaboration with Havaianas ...

When Mary Bronstein’s daughter was seven years old, she became sick. At the time, the writer-director had no choice but to travel from New York to San Diego — the only place where her daughter could ...

Promotion and Regulation of Online Gaming Act, 2025, comes into effect from today (October 1), as announced by the IT Minister Ashwini Vaishnaw earlier in September. The Act was passed in Parliament ...