Dr Ateh Jewel is a multi-award winning creative, regular presenter on This Morning and social commentator on Good Morning ...

There's no need to sweat over finding the right diet for you, Jillian Michaels insisted in an exclusive interview with E! News. Instead, detailed the wellness expert, follow these no-nonsense tips.

Fitness guru Kayla Itsines has taken to her social media to slam other influencers in her industry for 'sexualising' their online content. The personal trainer and author, 33, savaged her fitness ...

Live your life healthier and happier with our free weekly Living Well newsletter If I could only use one piece of fitness kit for the rest of my life, it would be the kettlebell. Why? Because its ...

Asked to share the biggest diet mistake that she sees people make, the Keeping It Real With Jillian ... in The Fitness App, so it's setting you up to succeed." Which is truly all Michaels wants ...

And the health and wellness expert ... fitness goal, the level of your athleticism from beginner to advanced. You have access to my entire DVD library." And now devotees can basically take the weights ...

Use Matrix. Much better product, customer service and response time. After making a Life Fitness treadmill purchase, I was really pleased with the machine and the support I received. The treadmill ...

A fitness expert has shared the top five foods everyone should have after exercising. Protein Works expert Fraser Richardson said following a gym session, a “little inflammation” for the body ...

Dr Lloyd Chan and Dr Maria Teresa Espinoza Cerda, research fellows at Neuroscience Research Australia, said: 'This research demonstrates the potential for smartwatches and fitness trackers to be ...

“Summer of 69” is gearing up for its global premiere SXSW in March, and its first look photos showcase the shenanigans in Jillian Bell’s feature film directorial debut. In the exclusive ...

A fitness expert has explained the key exercises that can boost your heart health - reducing the risks of heart disease and attack. As February marks Heart Month, Mark Harris, Fitness Expert at ...