When women reach their 50s, their body experiences radical changes in hormones and physiology, especially around and during ...

The Walmart Deals savings event is LIVE NOW for everyone from Oct. 7-12 with discounts on toys, fashion, electronics, home, ...

"Even though fibermaxxing is a hot nutrition trend right now, its basis is ensuring that people eat more fiber," Eliza ...

A run jacket that battles the elements will provide an essential surge to your off-season training. The 220 team tests 15 lightweight water-resistant run jackets ...

Everything changed during those teenage years, as my family’s lifestyle began to have serious, life-ending consequences: one ...

If your mom often complains about knee pain, fitness trainer Navneeth says telling her to rest is not enough. He shared 4 exercises to get rid of it in 30 days. Does your mom often complain of sharp ...

When you are above 40, Isaiah Fergusson claims that putting yourself through intense workout sessions might actually backfire. He suggests something simpler. For many women over 40, hours of punishing ...

The US Food and Drug Administration plans to make changes soon to the lengthy black box warning on many hormone replacement products for women with menopause symptoms, Commissioner Dr. Martin Makary ...

The stats are pretty alarming: muscle mass declines 3-8% per decade after age 30, and the rate of loss accelerates even more after age 60. The good news? It's never too late to start moving, and ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. But for many, locking in is all about finding ...

Ivana Bruic shares her story and lessons of becoming a fitness entrepreneur What is sportsmanship really? Is it just for those playing fairly on the field, shaking the opponent’s hand after a loss? It ...