A major review found that people who consumed the most chili peppers had a substantially higher risk of esophageal cancer, ...

Chili combines several healthy foods, including beans, lean protein, tomatoes, vegetables, and spices. However, some chili additions, like red meat and full-fat dairy, can make it unhealthy. The ...

If you eat chili regularly, you’re likely getting nutrients that help your heart health and blood sugar levels. Chili is full of protein, antioxidants, and fiber thanks to ingredients like meat, beans ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Chili's ingredients ...