Meditation doesn't always mean sitting still with your eyes closed. You can also listen to resonant sound or gaze at a candle, a mirror, or the moon.

Reiki, chakra healing, and sound therapy are gaining popularity as gentle, non-invasive ways to reduce stress, anxiety, and ...

Whether you’re wanting to sweat it out in a traditional temazcal or experience a cenote-side meditation and cacao ceremony, ...

Singer Tan Weiwei holds the world premiere of the Shengsheng Shishi concert at the China National Opera House in Beijing, on ...

Experience the soothing power of Tibetan bowls and healing sounds in this immersive video, designed to transport you to a realm of tranquility and relaxation. Discover how these ancient instruments ...

Sound is being used in new and interesting ways in the luxury wellness space. Here's why, and where to have interesting sonic ...

I tried sound therapy during a difficult time and left feeling calm, light, and emotionally reset. Here's what happened ...

Here's my honest review of trying a sound bath for anxiety and stress ...

Though the term “sound bath” can mean different things to different people ... These instruments most often include Tibetan ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...