Cognitive behavioral therapy (CBT) may help people with attention ... so people with the condition may benefit from different CBT strategies and exercise. Broadly, some exercises that may help ...
What are the benefits of thought exercises for mental health? Reframing thoughts is one of the building blocks of cognitive behavioral therapy, which has been found effective in many studies.
Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant continued development and ...
Saint Louis University’s Geriatric Education Center (GEC) offers cognitive stimulation therapy (CST), a support group for people ... establish as a useful model for international adoption.
Cognitive behavioral therapy for insomnia (CBT-I) is a type of therapy developed to improve sleep and sleep-related anxiety. Researchers have found that CBT-I can be an effective treatment option ...
In a recent clinical trial of women initiating chemotherapy for breast cancer, those who simultaneously started an aerobic exercise program self-reported greater improvements in cognitive function ...