Stay in the zone, honor your feelings, and protect your focus during life’s most demanding and exciting chapters.

Charlotte Church's son Dexter made a rare public appearance with his mum, showing off his striking resemblance to his dad, former rugby star Gavin Henson. The 16 year old is growing up fast and looked ...

Leetwain Darrell Tate, known as “Ms. Sharon,” was arrested after investigators said he lured teenage boys to his home and assaulted them. A Charlotte school bus driver who went by the name “Ms. Sharon ...

Two-time women's Tag Team champion (with Asuka and Alexa Bliss) Two-time NXT women's champion One-time women's Royal Rumble champion Final Divas champion in company history - Had a combined title ...

Final Divas champion in company history - Had a combined title reign as the last WWE Divas champion and first WWE women's champion that lasted 309 total days. Her reign is the longest of any Divas ...

The U.K. Medicines and Healthcare Products Regulatory Agency has decided to lean into personalized medicine with the adoption of the concept of a “preference zone” for determining when a therapy can ...

Police in Charlotte, North Carolina, are investigating the death of a stowaway found Sunday morning inside the landing gear compartment of an American Airlines flight. The plane had recently arrived ...

A combination of a crash involving a semi-trailer and an active construction zone led to significant backups on the inbound lanes of Independence Boulevard Tuesday morning in east Charlotte. The two ...

Conor Maynard has revealed he’s engaged a month after it was confirmed he wasn’t the father of Charlotte Chilton’s baby (Pictures: Conor Maynard/ Instagram; Shutterstock) Conor Maynard has announced ...

The “zone zero” fitness trend promotes very low-intensity movement, like walking and housework. Here’s what it can — and can’t — do for you. By Danielle Friedman When you’re exhausted, burned out or ...

Would you rather watch one team’s incompetence lead to a blowout, or two struggling teams keep things interesting in a tense matchup? If you’re leaning toward the latter, let’s talk about the Rice ...