Worksheets have multiple uses within cognitive-behavioral therapy. The first is making the skills easier to complete both in session and between sessions and the second is making the content ...

The CBT Skills Group program, which is covered by MSP, teaches cognitive behavioural therapy, changing problematic patterns of thinking or behaviour. But referrals have dropped, since many people ...

Clinical Psychologist Cortney Warren, Ph.D,, author of the new book, "Letting Go of Your Ex: CBT Skills to Heal the Pain of a Breakup and Overcome Love Addiction" joined us with ways to help ...

With the first three weeks of training completed, the leadership for Cadet Basic Training at the U.S. Military Academy underwent a change July 21 during New Cadet Visitation Day.

Ultimately, a successful course of cognitive-behavioral therapy results in clients that are able to use the skills and techniques without the worksheets.