Lots of ways exist to get a full-body workout with little to no equipment. The one below only requires a place to run and a ...

Lou Ferrigno is proving you're never too old to lift heavy. Even at 74, the bodybuilding legend is still in the gym pumping iron – nearly 50 years after the release of the Pumping Iron documentary, in ...

Elizabeth Smart shed some light on her bodybuilding journey in a new interview with CBS News, calling it "terrifying" but also gratifying. The former child abduction survivor revealed in an Instagram ...

Fitbit has started rolling out an update to its app that changes how its personal health coach works. The update touches fitness plans, coaching, daily insights, and sleep tracking. It is part of the ...

Elizabeth Smart is proving she can conquer another challenge after new photos shared by the kidnapping survivor show her taking up a powerful new hobby — bodybuilding. The 38-year-old Smart, whose ...

Elizabeth Smart won Fit Model Novice at the Wasatch Warrior bodybuilding and fitness competition in Salt Lake City. The kidnapping survivor revealed this was her fourth time competing, but she was ...

Elizabeth Smart, whose 2002 kidnapping case drew national attention, recently won first place in a bodybuilding competition in Utah, and her trainer revealed the fitness routine that got her there.

Elizabeth Smart’s fitness coach, Robyn Maher, is sharing the secrets behind her bodybuilding competition success. “She followed a plan, a healthy meal plan, all this time,” Maher shared in an ...

Elizabeth Smart is built for anything. Days after the activist—who was kidnapped in 2002—revealed her newfound passion for bodybuilding, she won first place in her skill level for the NPC Fit Model ...

Elizabeth Smart won first place at her fourth bodybuilding competition after stunning fans with her ultra-fit physique. The child safety advocate, 38, competed in the Wasatch Warrior competition in ...

Elizabeth Smart was abducted as a child. She endured daily sexual assault, starvation, and abuse for nine months before returning to her family. She's become an activist in the space and recently ...

Elizabeth Smart is adding a new title to her resume: bodybuilder. The 38-year-old Smart — whose terrifying abduction story is told in the 2025 Netflix documentary, "Kidnapped: Elizabeth Smart"— ...