Yoga and Ayurveda help balance hormones naturally. Learn how Ujjayi Pranayama, yoga asanas, and diet support thyroid health ...

At its core, Ayurveda reminds us that hormonal health is not about quick fixes. It is about balancing what we eat, how we ...

An Ayurvedic centre in Haridwar claims to have treated a 40-year-old woman suffering from severe arthritis and gout through ...

Sheela Das, a 40-year-old woman from Dollygunj, Andaman and Nicobar Islands, had been suffering from arthritis and gout for ...

Desi superfoods like amla, turmeric, moringa, makhana, and ghee are packed with antioxidants, fibre, healthy fats, and ...

Yoga guru Baba Ramdev says that by waking up during Brahma Muhurta, practising yoga and meditation, and following a sattvic ...

What happens if you start chewing cloves daily on an empty stomach? Scroll down to know what the Ayurveda says about this ...

If you are confused about what to eat between nutritious sprouts and boiled chana, this breakdown can help you choose the ...

Black cardamom, also known as badi elachi, offers numerous health benefits. Here is how this functional spice can help and ...

Camilla has visited the ayurvedic centre seven times and always requests a nightly mud bath. Could Soukya revive Victoria ...

Dr. Aayu Green Triphala Toothpaste positions itself as a safer and more holistic alternative. It relies on plant-based cleansing action rather than chemical abrasives, supports gum strength through ...

Chia seeds are tiny but powerful ingredients that can improve your skin when added to your morning routine as a simple chia ...