I’ve noticed it’s very easy to fall into these periods when we move through life unconsciously. We forget to take a step back ...

Art therapy can help individuals express thoughts and feelings without relying solely on words, providing a valuable outlet ...

Stoicism isn’t just a set of ideas; it’s meant to be put into practice. The ancient philosophy is finding new fans through ...

While green has a slightly longer wavelength than blue, it still offers similar benefits to your mood. “Today, green is ...

With all the cascading medical conditions that can come with age, depression tends to drop down the list when talking with a ...

A 2021 federal survey estimated that 99 of every 200 adolescents ages 13 to 18 have or have had a mental disorder or ...

GRAPHIC CONTENT* Holly LeGresley, 37, from Kidderminster, uploaded 22 images and 132 videos on Telegram showing monkeys being ...

Two women who were part of an international monkey torturing network which saw animals sadistically beaten, burned and even ...

You could argue that life revolves around economics: it’s an endless series of choices and tradeoffs. Due to opportunity cost, you can’t have everything that you want. What you can do, however, is ...

What, like it’s hard?” Coined in “Legally Blonde,” the popular phrase isn’t limited to Elle Woods embarking on her law school ...

Research has identified several benefits of waking up early, including improved focus, productivity, and a reduced risk of chronic health conditions. However, for night owls, getting up early can be ...