I’ve noticed it’s very easy to fall into these periods when we move through life unconsciously. We forget to take a step back ...

While green has a slightly longer wavelength than blue, it still offers similar benefits to your mood. “Today, green is ...

GRAPHIC CONTENT* Holly LeGresley, 37, from Kidderminster, uploaded 22 images and 132 videos on Telegram showing monkeys being ...

Two women who were part of an international monkey torturing network which saw animals sadistically beaten, burned and even ...

You could argue that life revolves around economics: it’s an endless series of choices and tradeoffs. Due to opportunity cost, you can’t have everything that you want. What you can do, however, is ...

Now a sub-study shows that there is also ... Sleeping for 2: Insomnia Therapy Reduces Postpartum Depression, Study Shows Oct. 31, 2024 — CBT for insomnia significantly reduces postpartum ...

Doctors use many of the same treatments for both PTSD and depression. This includes prescription medications, talk therapy, group therapy, and lifestyle strategies. With both conditions ...

Creating art can have positive impacts on mental health. WCTV is continuing the Mindful Moment segment which aims to help ...

Zagar – who first found mosaic art as a form of therapy after suffering from severe depression and nearly taking his own life – is now an award-winning artist whose work can be found ...

You can freehand this or use painter’s tape, and it would look especially nice with colors on the same side of the color ...

Experts say a gaming addiction often points to an underlying mental health condition such as depression. There is also a risk ...