Share on Pinterest A new study shows an extra 5 minutes of daily heart-pumping exercise could help control blood pressure. Twenty47studio/Getty Images New research shows adding a few minutes of ...

A recent study found that increasing exercise-like activity, such as running or cycling, by as little as five minutes a day may help lower systolic and diastolic blood pressure. The results ...

Just a few minutes a day could make a big difference in your blood pressure, according to a new study published in Circulation, the journal of the American Heart Association. Researchers at ...

It doesn't take much: Adding just five minutes of exercise to your daily routine lowers your blood pressure and might cut your odds for heart disease, new research shows. "The good news is that ...

Replacing a few minutes of sitting each day with a quick run or bike ride can reduce blood pressure and help stave off heart disease, a new study suggests. Researchers from University College ...

Turns out, exercising for just a few extra minutes each day can help lower blood pressure. A new study published in the journal Circulation analyzed health data from nearly 15,000 people who wore ...

“If you are currently doing no or a very little amount of higher intensity activity, aim to increase this by 5 minutes a day and increase when you are able,” she said.

It was a rough weekend for college and pro football teams from the state of Florida, as they all lost. The Dolphins look to stop the bleeding on MNF. FHSAA Football: USA Today Florida Network's ...

Packers Coach Matt LaFleur on 2-Minute Drill, which Green Bay rode to victory over the Texans.

It was a rough weekend for college and pro football teams from the state of Florida, as they all lost. The Dolphins look to stop the bleeding on MNF. Tim Walters Branford volleyball senior Madison ...