Show more The real-life stories behind the headlines from BBC News. 5 Minutes On is a topical news podcast that brings you compelling human interest stories that will inspire, amuse or give you ...

An average of 4.0 out of 5 stars from 22 ratings Four ingredients and five minutes are all you need for this ridiculously easy chicken noodle soup! Add the optional extras to take the flavour to ...

Just a few minutes a day could make a big difference in your blood pressure, according to a new study published in Circulation, the journal of the American Heart Association. Researchers at ...

Share on Pinterest A new study shows an extra 5 minutes of daily heart-pumping exercise could help control blood pressure. Twenty47studio/Getty Images New research shows adding a few minutes of ...

Started as a trial program two years ago to help boost dismal recruiting numbers, the prep course is fueling the Army’s ...

Reporter Amber Phillips explains and analyzes the why behind the day's biggest political news — in five minutes or less. “No question about politics is too small or too dumb for this ...

When faced with a tough call, he asks himself: How will I feel about this decision in 10 minutes? 10 months? 10 years? This quick mental exercise helps Bezos zoom out and see the bigger picture.

Replacing a few minutes of sitting each day with a quick run or bike ride can reduce blood pressure and help stave off heart disease, a new study suggests. Researchers from University College ...

Atlanta Falcons quarterback Kirk Cousins shredded the Buccaneers defense this season, but his 500-yard effort in Week 5 may ...

Turns out, exercising for just a few extra minutes each day can help lower blood pressure. A new study published in the journal Circulation analyzed health data from nearly 15,000 people who wore ...

“If you are currently doing no or a very little amount of higher intensity activity, aim to increase this by 5 minutes a day and increase when you are able,” she said.

It doesn't take much: Adding just five minutes of exercise to your daily routine lowers your blood pressure and might cut your odds for heart disease, new research shows. "The good news is that ...