As we transition into fall, it’s the perfect time to refresh our routines, organize our spaces, and explore new adventures.

Few of us have kept up the daily 30 minutes of independent reading since middle school. And no wonder. There’s no surefire way of letting go of the habit of reading than forcibly plowing through a ...

One easy way to shake things up? Change the pace and/or grade often throughout your workout. For example, do two minutes at a 3 percent grade ... which in itself can be daunting and loathsome, warm up ...

Waterview Avenue, Baltimore, MD 21230 WEBSITE: baltimorerowing.org/juniors CAMP HOURS: Partial Day SESSION LENGTH: 1 week PRICE PER SESSION: $300 CAMP TYPE: Co-ed AGES: Grades 7-12 CATEGORY: Sports ...

Nicholas Qualls, Lakewood High School: “Nicholas Qualls is an active member of our Lancer community with his involvement in ...

Plans to use DNA kits for a curriculum called ‘Finding Your Roots’ are on hold for high schools within Peoria Public Schools, after its board of education ...

The Apple iPhone 16 Pro Max is bigger, smarter, and more pressable than its predecessor. It also carries the promise of big ...

When I began my teaching career in 1997, I was considerably older than most of my counterparts, having waited until my two ...

Boeing Machinists union members will vote whether to approve the deal struck by the aerospace giant and union leaders, and ...

The warm and humid stretch could continue through Friday with high temperatures in the 80s. These conditions could spark rain ...

Completing the correct order of operations is crucial to achieving a successful exercise session, writes Napa fitness expert ...