A family medicine doctor weighs in on what walking goals matter most  Graphic by Angel Ren, Michigan Medicine By Paige ...

Diet food is known for its small portion sizes and low calories. But past a certain point, it might be better to not eat ...

Most people want to lose weight but never start their transformation journey because they have no idea how to go about their ...

Recap of Alone season 12 episode 10, the season finale. 3 participants remain in the quest, but only one can emerge as the ...

What does it take to feed the world’s strongest man? In this epic cooking challenge, we prepare over 10,000 calories of ...

Many of us are struggling to stay in shape. According to the World Health Organization, in 2022, 2.5 billion adults (43%) ...

Is it possible to burn an extra 1000 calories per day? And if you can, is it healthy or necessary for weight loss? We reveal ...

Jordan Fernandez, CPT from Trainer Academy, sums it up in a nutshell: “Whether walking every day is ‘enough exercise’ depends ...

As the days of summer sizzle onward, so goes my mind to a not so distant past. Certain things just never leave us. It may ...

Joey Chestnut, best known for his dominance in the Nathan’s Famous Hot Dog Eating Contest on the Fourth of July, stopped by ...

Joey Chestnut, the 17-time Nathan’s Hot Dog eating champion, was at the St. Paul Saints game to take on the “Land of 10,000 Calories” along with fellow competitive eater Notorious B.O.B.

Eating champ Joey Chestnut and the Notorious B.O.B. consume ‘Land of 10,000 Calories’ in just under 29 minutes The six foot-long hot dogs, slathered with toppings, were devoured over the ...