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Learn how eating healthy can preserve your strength, prevent disease, and maintain your independence after 60.

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These are the five timeless exercises a top strength coach recommends for building real-world strength that outlasts every ...

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This classic and beloved card game can become a powerful tool for boosting short-term memory and mental sharpness in adults ...

Discover the few states where retirees can live comfortably on Social Security alone, and why most of the country falls short ...