Canned foods can get a bad rap sometimes when it comes to health. While they’re convenient, doctors often have concerns about ...

Aldosterone sends sodium and water into the bloodstream, which can increase your blood volume and blood pressure. But it is ...

A strong back doesn’t just help you look good—it helps you live well. From better posture to fewer aches and a boost in daily ...

For years, World Mental Health Day has been about raising awareness, breaking stigma, sharing stats, and posting quotes. But ...

Pilates has often been portrayed in mainstream media as the domain of thin, affluent, mostly white clientele in upscale ...

While the reasons aren’t always clear, many people don’t consume beetroot juice as often as they should. Here are six ...

For many adults, enjoying a drink now and then is part of social life or relaxation. But not all alcoholic beverages are ...

ADHD is a lifelong condition. The good news? There’s something powerful we can do about it: participate in ADHD clinical ...

For many children, doctor visits brings anxiety, tears, and endless questions. But pediatrician Dr. Letisha Jefferson is on a ...

Taking an HIV drug? Slashing those costs is more doable than you think. Let’s break down five powerhouse ways to make HIV ...

Leading experts in bariatric surgery and obesity management convened at a news conference on Monday, October 6, to discuss ...

If you’ve ever felt frustrated by inaccurate data, confusing feedback, or a wellness app that doesn’t seem made for you, this ...