Winter's shorter days and reduced sunlight can lead to Seasonal Affective Disorder (SAD). Vitamin D deficiency, linked with ...

Going outside, especially when it’s light out and ideally to do some exercise, can really help your body to align more with ...

January is often referred to as “Divorce Month” due to an increase in divorce filings as couples seek a fresh start after the holiday season and tax refund considerations.

For decades, red light therapy has been an adjunct treatment for numerous ailments. But it may not work for all the medical conditions that supporters say it does.

As temperatures in Illinois plummet below freezing, the impact on mental health is becoming increasingly evident.

What happens when students take the lead in addressing one of the most pressing issues of their generation? At the Castellani ...

With the holiday season long in the rear-view mirror and the oppressiveness of a New England winter fully upon us, for many this can be the saddest time of the year — quite literally.

Our home environment plays a massive role in how we feel day-to-day,” says Kati Morton, licensed marriage and family ...

Get a three-pack from Amazon for $11.99 (also available individually and in larger multi-packs). Hustle & Sew is a small shop ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

After the hustle and bustle of the holiday season, it is essential to keep checking in on the seniors in your life.

Most cases of flaking and itching scalp are caused by an overgrowth of the yeast Pityrosporum ovale. Sugar contributes to this issue by overfeeding the yeast (and bacteria) natura ...