Millions of Indians are struggling to sleep well, whether due to stress, anxiety or not being able to turn off their phones.

If, like me, you have the subtitles on while watching TV, you'll have noticed the music in spooky chiller Insomnia (Channel 5, Sun-Tues, 9pm) doing a lot of heavy lifting.

Certain behavioral effects of not getting enough sleep may explain why people who have insomnia are at risk for problems with ...

Experience tranquility with our deep sleep music video designed to promote relaxation and restful sleep. This calming music is perfect for easing insomnia and enhancing focus during study sessions.

Enhanced C-store profitability doesn't require becoming a 24-hour caffeine dispensary—it requires intelligent optimization of ...

Another contributing factor to possible summer insomnia is an increase in allergens. "A high pollen count can cause sleeping ...

You might have heard cannabis and cannabinoid products can help people sleep. Data shows one of the top reasons people use ...

If everyday stresses are keeping you awake at night, best CBD gummies for sleep may be your best option to wake up feeling ...

A TikTok trend that boasted lettuce and water as a natural sedative might have become part of your wind down routine, but an expert says it’s not actually the leafy green that does the heavy lifting.

Ativan, also known by its generic name lorazepam, is a prescription medication commonly used to treat anxiety disorder, insomnia, and seizures. If you or a family member has been prescribed […] ...

Noninvasive brain stimulation techniques, including transcranial direct current stimulation, are effective nonpharmacologic treatments for insomnia.