Liv Schmidt has inspired debates with videos that some believe encourage disordered eating. One social media site tried to ...

International Weight Loss Expert Dr. Cory Aplin of Optimal Body Weight Loss joins us to talk about the secrets to losing ...

One mum reveals how she lost half her body weight through exercise, intermittent fasting and a change in mindset ...

The key to sustainable weight loss lies in setting realistic and achievable health goals that focus on improving your ...

In a TikTok video posted Sept. 18, Lizzo showed off a noticeably slimmer physique as she continues her self-imposed “gap year ...

A personal trainer breaks down 11 of his top-recommended interval training exercises to melt belly fat and slim down your ...

It is not that ordinary mortals go around outing other people’s knee wrinkles (or let’s hope not, anyway). The real issue is ...

TV chef and star of ITV’s Saturday Morning James Martin has made a career out of cooking and sampling delicious food. Having ...

Alia Bhatt recently revealed why she refused to give her makeup artist two hours to do her makeup on her wedding day.

Results can vary, but many users start to see significant changes within two to three months of consistent use, in ...

It doesn’t seem like so long ago when I would race a bicycle more than 30 times in a year, and standing atop the podium afterwards was extremely important to me. So important that I led a life that a ...

EastEnders star Letitia Dean proudly showcased her new slender figure as she was pictured filming Christmas Day scenes ...