Can burpees alone get you fit? This 20-minute workout plan helped one lifter get lean and ditch long gym sessions ...

After quitting alcohol and sticking to simple, repeatable workouts, Jeff Sutherland rebuilt his body and mindset in his 50s ...

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Great Lakes Bay Animal Society will host its 13th annual family-friendly race next month at Midland City Forest with ...

It was a record turnout for the annual Tommy Sullivan’s 5K on Sunday in Branford. Hundreds of runners and walkers showed up ...

Running is a great way to explore the world, but for your first 5K, Will Baldwin, USATF- and VDOT-certified run coach, ...

There are plenty of things going on in Springfield this weekend, from a community vigil, the Color Me Holi 5K and much more.

A zookeeper gets a photo of Bandit, a red panda who will be relocating from Henry Vilas Zoo to another AZA-accredited zoo and ...

Over two thousand people and their pups took part in the Sacramento SPCA's "Doggy Dash" Saturday at William Land Park.

Featured images by the Wisconsin State Journal's photo team of Amber Arnold, John Hart and Owen Ziliak.

A mother and her three-year-old daughter were among the thousands cheering for the Boston Marathon runners on Boylston Street ...