India must strategize adding a sixth bowler against Australia to stabilize their Women’s World Cup campaign in Visakhapatnam.

A common myth about weight lifting for women is that it's dangerous. In truth, strength training helps women be stronger, leaner, and more confident.

A new study reveals that lifting heavier weights delivers strength gains that last for years. Discover why women over 50 should embrace heavy lifting to stay strong, confident, and ageless.

Editor's note: Follow U.S. women's basketball vs. France live updates and highlights from the Olympics gold medal game. PARIS — Jackie Young loves to lift. In the offseason, the 26-year-old guard of ...

Atiyehsadat Hosseini makes history winning Iran’s first-ever women’s gold in World Para Powerlifting Championships, ...