Gentle Stretch & Strength | Day 13 of 21-Day Yoga Challenge Welcome to this Beginner Hatha Yoga session, designed for women ...

Fun activities for book lovers, fitness fans, artists, nature lovers, foodies and kids. Read all about it here.

It’s not every day you see a Peloton bike on sale, so this is major. And right now, it’s nearly 30% off! This fan-favorite ...

Chicago Bulls guard Ayo Dosunmu participated in an NBA x State Farm ® event as part of the State Farm Assist Tracker Program, where he interacted with kids in workshops and a Jr. NBA/Jr. WNBA ...

Discover the perfect blend of strength and flexibility with our Yoga Side Plank Split tutorial. Tailored especially for women ...

One writer uses the ancient practice of Yoga Nidrā to heal from her troubled past, low self-worth, and spiralling thoughts ...

The brother of a woman shot and killed along with her two daughters by her boyfriend is sharing his disappointment after a ...

URBANA — A Champaign woman stood trial Tuesday for bringing a revolver into the Champaign County Courthouse on May 8. The jury was unable to reach a verdict. Alexandria A. Smith, 35, said she forgot ...

A Delaware yoga instructor fights to win $250,000 as a contestant on season 4 of FOX's 'The Floor.' She talks about meeting ...

A Crown Point woman got a 5-year split sentence Friday in a deadly Winfield crash. Christine Mefford, 47, pleaded guilty in July to reckless homicide and criminal recklessness. She will serve three ...

Abbey Garcia responded when yoga called to her. A teacher by vocation and at heart, she had a shift after becoming a mother. “I'm originally from Michigan, and after I graduated college I moved to ...