Training like a rugby player is not easy. Rugby combines strength, power, speed and agility. Pre-season is about building strength and power, but for amateur players, how do you get a workout that ...

While it's very easy to incorporate better daily habits into your routine through simple steps like doing more steps, ...

Cincinnati Bengals quarterback Joe Burrow reportedly suffered a Grade 3 turf toe injury during the Bengals 31-27 victory over ...

Miami had taken the lead with a punt-return TD in the fourth quarter before Gibson quickly answered back (with Mike Vrabel in hot pursuit).

Winning an Emmy ought, under normal circumstances, to be the high point of an actor’s career. For all the artists who won at ...

With the global rise of a “Parkinson’s Pandemic,” researchers have high hopes that prescribing exercise can slow the ...

Both morning and evening workouts offer unique benefits of their own. Exercising in the morning boosts metabolism, improves ...

Ultra-bright, accurate and brimming with features, this mid-range watch is a great pick for runners and other outdoor fitness ...

Take a look at 8 wealthy tech executives on a quest for the fountain of youth.

When does daylight saving time end in 2025? Daylight saving time ends at 2 a.m. Nov. 2. We gain an hour in November to accommodate for more daylight in the mornings. What should y ...