ASTM published Standard E3499-25 for PIP testing, enabling faster mechanical property analysis in regulated manufacturing applications ...

A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...

In this video, we test various clamps to determine their squeezing strength. The clamps put through rigorous testing include: ...

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What do the small lines or numbers stamped on a bolt actually mean, and why do they matter? In an article featured on HelloNation, Tanner Chaffin of Action Fasteners & Supply in Spokane, Washington, ...

Updates include sex-neutral requirements for all combat MOS Marines to score a minimum of 210 out of a possible 300.

Kaitlin Sullivan is a health and science journalist based in Colorado. She's been part of multiple award-winning investigations into health topics including the international medical device industry ...

If plyometric training isn’t part of your programme, you may want to rethink. The explosive exercises, often used by athletes to boost power and performance, can be incredibly beneficial not just for ...

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...

The strength training mode in Garmin watches like the Forerunner 570 is a little confusing at first, but once you get the hang of it, it's incredibly useful in the gym. Garmin handles rest timers ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...