Athletes who follow heart rate-based training plans generally do the bulk of their workouts at lower intensities. That means ...

Your guide to heart rate training, including how to find your zones and train accordingly for the best boost in performance.

Montana’s largest utility is asking state regulators to authorize a $193 million annual increase in revenue from customers.

Sustainable weight loss is a slow and steady process. Here’s how to determine how many calories you should eat for healthy ...

ESPN and its sister networks have aired a series of sports documentary films titled “30 for 30.” The idea was initially ...

According to a complex funding formula to be laid out in the bill, colleges and universities in the Prairie State would receive $6,000 for every black or American Indian student enrolled. Hispanics ...

The administrator of the Panama Canal Authority, Ricaurte Vásquez, said that the economic situation of the route is in a good ...

Longtime tech execs Steve Davis and Ken Spangler discuss their framework for ensuring organizations not only keep up with the ...

The Chicago Bears came back to earth with a woeful offensive performance in a Week 2 loss in Houston, allowing seven sacks, ...

Prologis is pivoting to AI infrastructure, aiming to capitalize on higher-margin opportunities. Read why I think PLD stock is ...