Vitamin E is a key nutrient with benefits for the immune system, heart, brain, vision and skin. Eat these 10 vitamin E-rich foods to up your intake, dietitians say.

Tracking food can be helpful for mindful eating, weight loss, allergies, and counting macros. Here are the best food tracking apps, according to dietitians.

Between 2020 and 2024, the total number of food recalls increased by 15%. Here, experts explain the real reason behind all the recalls.

RFK Jr. moves to phase out food dyes U.S. Health and Human Services Secretary RFK Jr. proposed on Tuesday to eliminate eight petroleum-based dyes from America’s food supply by next year.

And altar of symbolic foods—including beets, strawberries, watermelon, yams, and hibiscus tea—during a Juneteenth Ritual of Remembrance in Oakland, California on June 10, 2017.

Read your nutrition labels to know the saturated fat content in your food. Limit your saturated fat to 7% or less of your daily calories, or 13g saturated fat for a 2,000-calorie diet. Increase your ...

“The idea that canned foods are less nutritious is a common myth,” explained Marissa Karp, a registered dietitian and the founder of MPM Nutrition. “While it’s true that some heat-sensitive nutrients, ...

“Your breakfast might feel light and healthy, but it could be messing with your hormones”, says dr. Het patel. Let us look at five healthy food items to consume in the morning.

The U.S. Department of Agriculture's Food Safety and Inspection Service (FSIS) has issued a public health alert for organic ground beef products that they report could be contaminated with E. coli.

8 healing foods to aid digestion and calm your gut TOI Lifestyle Desk / etimes.in / Jun 10, 2025, 09:51 IST AA ...

When following the keto diet, you'll want to consume a variety of low-carb, keto-friendly foods, like seafood, high-fat dairy products, and low-carb vegetables.