To define the profiles, researchers analyzed the sleep data of 770 “healthy” young adults ages 22 to 36, indicating they had ...
What parents often don’t see is how long it takes for kids to fall asleep or how often they wake up during the night,” said ...
People with poor sleep have brain ages that are an average of 1 year older than their chronological age, a new study has ...
Rotten sleep might accelerate the aging of a person's brain, partly by increasing inflammation, researchers reported Tuesday ...
Researchers have found a link between more severe sleep apnea and one particular environmental issue in cities. Here we ...
Teenagers whose parents ban smartphones in the evenings and do not allow phones in bedrooms overnight sleep longer and even ...
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Which sleeper are you? New study reveals 5 major sleep patterns — how they are shaping your health
Sleep is made up of many dimensions, not just how long we sleep,” said Aurore Perrault of Concordia University in Canada.
Brown University behavioral scientist professor Diana Grigsby-Toussaint told Newsweek the tell-tale signs parents can look ...
A new study shows a nonhormonal medication lowered the frequency and severity of hot flashes while improving sleep and mood, ...
India’s sleep crisis is fuelling a fast-growing wellness economy, where a good night’s rest is the new motif for health ...
To truly understand sleep's role in well-being, scientists are looking directly at the brain. A new study combines detailed ...
When sleep is disrupted, the brain feels the consequences – sometimes in subtle ways that accumulate over years.
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