Here’s how stepping away from scrolling can reset your brain in just a few weeks.

Rabbi Bruce D. Forman discusses Pesach Sheini, a quiet holiday on the Jewish calendar that teaches that it’s not too late.

Google and Fitbit are about to enter the screen-less or screen-free device space for fitness and health tracking. This is a ...

Gregory Spears is bringing his uncanny sense of genre and eras of music to the “Sleeping Beauty” story with his new opera, ...

They’re being inducted into the Rock and Roll Hall of Fame this year, and Darryl Hill, aka Cappadonna, and manager Al “Heck” ...

Urban Indians are sleeping later than a decade ago, experts warn about the consequences of irregular and reduced sleep ...

Wearable devices could make users more anxious than reassured, say experts, adding that the focus should be on users' bodies ...

Baby boomers are dominating the housing market as the largest share of both buyers and sellers, according to a new report ...

If you're someone who needs the TV on, you're not broken. You're coping. But it might be worth asking what you'd hear if you ...

Green noise went viral as a sleep hack but the research behind it is thinner than you’d think. Here’s what actually works.

From her studies, Fiona concluded that the relative absence of creepy-crawlies was the biggest reason chimpanzees build nests. When she slept on the bare ground, she found that just after sunset it ...

Whether you want to sleep through the party or rock out (safely) to your favorite band, these earplugs will help block out ...