FARGO, N.D. (Valley News Live) - As the daylights starts to get shorter and the temperature starts to drop it can play a part in our mood. Seasonal affective disorder, otherwise known as “SAD” can ...

Winter is just around the corner, and while some people may be looking forward to cosy nights in and the countdown to Christmas, others find it harder, with Seasonal Affective Disorder (SAD) affecting ...

As daylight diminishes, people can feel their mood dimming. In fact, millions of U.S. adults experience seasonal affective ...

Those with Seasonal Affective Disorder deserve compassion and support. Source: iStockphoto/Getty Images In the opening lines of Richard III, Shakespeare references “the winter of our discontent.” This ...

Did you know that nearly one in five adults in the United States experiences a mental health condition each year Despite the ...

If you have negative thoughts or suicidal feelings, resources are available to help. In the US, call the Suicide and Crisis Lifeline at 988; in the UK, call the Samaritans at 116 123; and in Australia ...

Cheer up, it’s worse elsewhere As Alaska starts down the tunnel toward the long season of the SAD dark, there comes this good news: Seasonal affective disorder (SAD) is worse in 13 other ...

As fall arrives and the risk of seasonal affective disorder increases, so do those negative Debbie Downer thoughts and ideas. As the cold winter months approach it is easier to isolate, and feed into ...

Healthwatch recommends these five tips for managing the symptoms of SAD this winter. Try to make the most of your exposure to ...

MACON, Ga. — As the first day of fall approaches, you may be noticing more than just cooler weather and changing leaves. For some, the season brings shifts in mood, energy, and focus—often called the ...

Summer is officially over and the days are only getting shorter. Unfortunately, as the seasons change, seasonal depression ...

You can boost these chemicals through diet, dance, and more.