Discover science-backed chest workout tips from a top strength coach for faster, bigger muscle growth, including expert tips, quotes and steps.

Here's the 10 best scary Halloween movies to watch this year if you want to celebrate the spooky season with actual terror ...

Jiu jitsu is hot with business and tech elites. Instructors say it can hone your brain and body for better performance.

Learn how low-impact cardio can reduce stress and build muscle, as one longtime fitness expert highlighted its significant benefits.

Guys with thicker brows will get better results going electric. The multipurpose Wahl Micro Groomsman is a great option here, ...

EVERY SUPERHERO NEEDS a secret weapon. As you endeavor to sculpt your own Marvel-level muscles in Don Saladino’s Superhero ...

The purpose of the present study was to evaluate the effects of aerobic physical training (APT) on heart rate variability (HRV) and cardiorespiratory responses at peak condition and ventilatory ...

From a De'Longhi espresso machine to a Prada cologne, read on for 25 thoughtful gifts for men that will take him by surprise ...

Leatherman listened to its fans before redesigning its most popular multi-tool. Read our Wave Alpha review before adding it ...

To improve the quality of life of people with cancer, oncologists have regularly recommended exercise. Staying fit can make ...

Walk into any gym and you’ll see rows of machines promising to melt away belly fat. The truth is, those machines often leave you seated and relying on controlled, isolated movement patterns that don’t ...

Jordan wanted to attempt this record as a way to honor over a decade of dedication to calisthenics and to overcome the physical and emotional challenges he has faced, including a life-changing surgery ...