Join us on a hilarious journey as we watch him tackle the art of Taekwondo and discover just how un-coordinated he really is! This entertaining video exposes his struggles with mastering the complex ...

Sunderland resume their Premier League campaign against Nottingham Forest on Saturday evening Sunderland face another tough test of their Premier League credentials when they face Nottingham Forest at ...

Tottenham have not beaten Wolverhampton Wanderers in six meetings although this equaliser came so late it tasted like victory. It was scored by Palhinha, a composed and clinical finish, a side-footer ...

The Villans have made a hot start to their European campaign JOHN MCGINN sealed another magical night for Aston Villa in Rotterdam as Unai Emery’s side recaptured their best form to move joint-top of ...

Fiorentina had two goals disallowed, Pisa another, as somehow this fiery Tuscan Derby ended 0-0 to continue a disappointing start for both teams. These local rivals hadn’t faced off in the top flight ...

I used to have a love-hate relationship with fitness. I was a competitive athlete growing up and loved basketball and tennis, but I hated the gym and found traditional group workout classes boring. It ...

They say it takes 21 days to make something a habit. But what about 18 months? That’s how long I’ve been going to Rumble Boxing, and I think this is just a little more than a habit. As cliché as it ...

Say Sally Struthers, and everybody knows who she is. Or who she played: Gloria Bunker Stivic on the historic Norman Lear sitcom. “All in the Family” and next-door neighbor Babette Dell on “The Gilmore ...

In Nigeria's Kano State, one young athlete is turning kicks into a movement. Aliyu Ibrahim isn’t just mastering Taekwondo — he's mentoring the next generation to rise with him. A young Nigerian ...

Catch the highlights of the UEFA Women’s Champions League 2025-26 Matchday 1 fixtures on Tuesday, October 7, 2025. The opening match of the tournament saw Juventus seal a late 2-1 win over Benfica, ...

Unlike some of the gimmicky core moves trending online, the Pallof press is nice and simple – and visually unexciting in comparison. But don’t be fooled. It’s one of the most effective core exercises ...