Led by Queen Aminata and Mina Shirakawa, the AEW Women's division threw a surprise birthday party for Timeless Toni Storm and ...

Online running coach. Looking to improve and help as many along my journey as possible. Sub 2:20 marathoner on a mission!

AI run coaching apps are everywhere right now - so, how effective are they really? What are AI-run coaching apps? If you've ...

Runna has sparked curiosity—and criticism. Running isn’t exactly my preferred method of cardio. I was a swimmer all my life, ...

Many runners analyze every aspect of their performance to find and fix the smallest faults. And expert guidance often centers ...

The body can achieve what the mind believes, which is exactly what British ultrarunner, Sarah Perry, 34, proved at the ...

The Garmin Forerunner 55 delivers serious GPS running metrics and two-week battery life without overwhelming casual runners with complexity.

Run at a conversational pace—no faster than 5min 25sec/km (Most runs specified pace in this format, which is readily tracked ...