According to the guideline, people without cardiovascular disease should aim for an LDL level below 100 mg/dL. Those at ...

Can a spoonful of olive oil a day lower blood pressure? Discover how olive oil supports heart health, how long it takes, and ...

Lowering LDL cholesterol doesn’t have to mean overhauling your life overnight—it’s about smart, sustainable changes. From fiber-rich foods and healthy fats to regular exercise and mindful habits, ...

Novartis, Amgen and Eli Lilly are betting that slashing levels of a particularly bad form of cholesterol could deliver the ...

As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...

A compound produced by gut bacteria from pomegranate-derived molecules may play a critical role in protecting the ...

High cholesterol can quietly damage your heart for years, but simple daily choices can make a big difference. From fiber-rich foods to heart-healthy fats, your plate plays a powerful role in ...

For decades, pomegranates have been known as a “heart-healthy” fruit. Many people believe that eating pomegranates can help ...

Love a little heat? A 2025 study in the Chinese Medical Journal found weekly spicy food consumption was linked to a lower ...

New US guidance is pushing testing from age 20, but Dr Iqbal Malik warns widespread screening may not deliver expected ...

Are statins safe for long-term use? Learn about the benefits, side effects, and how they help reduce heart disease risk.