Diets high in fiber and leafy green vegetables, like spinach, kale, and Swiss chard, have been shown to improve blood sugar ...

Enjoying these foods to help manage blood sugar on a regular basis could lower your risk of developing type 2 diabetes, ...

One study found that sugar increased dopamine levels by 135 to 140 percent. Dopamine doesn’t increase pleasure, asserts Yang.

The standards prohibit processed meat and limit the use of artificial sweeteners in meals served by nearly a dozen city ...

Food labels are full of claims about what products don't contain. But do missing ingredients make a product good for you? We ...

Free school meals are a chance to train children's evolving palates away from ultra-processed, nutrient-poor foods and ...

Avoiding processed foods, quick-fix noodles, and fast foods prepared without looking at the hygiene and safety of food ...

The study compared the health effects of diets based on minimally processed (MPF) and ultra-processed foods ... following ...

Reese’s Peanut Butter Cups are among the most popular Halloween candies, but they are loaded with sugar, corn sy ...

Here’s what Nigerian women in their 20s are using for hormonal balance, from PCOS treatments & thyroid medications to natural ...

Psoriasis is a long-lasting autoimmune disease characterized by patches of skin becoming inflamed, itchy, dry, and scaly. While predominantly determined by genetic and immune influences, ...

A combination of a lower-calorie Mediterranean diet, exercise and nutritional support kept overweight to severely obese ...