Stress is linked to many of our biggest killers, but a growing body of research suggests that certain types can sharpen the ...
IndyStar documented Kristy Prosser's journey, beginning just a few weeks after she was diagnosed through the completion of ...
At 54, My Midlife Crisis Forced Me To Change — These 6 Steps Transformed How I Live And What I Value
At 54, what felt like a breaking point turned into a turning point. The writer's midlife crisis forced her to confront what ...
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Why this mental-game myth could be hurting your golf game
The widespread notion that golf is 90% mental is pure fiction. But it has a very real effect on how we play. The post Why ...
Feeling down? Lighting your indoors with bright bluish light at the right time of day can reduce depression, increase ...
You're warm, agreeable, and easy to be around—yet privately furious, exhausted, and unknown. Here's what it's costing you.
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