As Gen Z embarks upon their careers, Gen X and millennials may want to give some thought to changing these behaviors.

Singing bowls. Sound gardens. Silent clubs. A wave of wellness and lifestyle trends and community initiatives are using sound ...

When inclusive leadership is a pillar of mental health support in the workplace, it becomes a shared priority and helps ...

Despite their differing geographical locations, many of the groups in attendance agreed there was overlap in their goals and ...

At one of my ladies groups recently, a few of us were commenting that there were a few difficult people in the group; we exchanged some constructive ideas for dealing ...

Explore 10 unique self care ideas that really can boost your well-being as a woman in midlife. Check them out now!

Shauna Stratton of the Shasta County Public Health Department proposed buying vending machines to dispense the nasal spray ...

It has ideas you can try to help you ... You can contact your local NHS urgent mental health helpline to get urgent support. You might also be able to get support from your GP, an NHS crisis team, or ...

As the government ponders an unprecedented ban on social media use by under 16s, I can report from the front lines of juvenile social media activity that the troops are nervous. Even pretty angry.

Throughout the eight-week program, students work together to create a mental health survey to disseminate to their peers and advocate for policy that aligns with its findings.

From taking a break from chores to connecting with yourself through meditation, here are some ideas for how to focus on self-love this Mental Health Awareness month. An at-home spa day is a tried ...

As India rises, can it build a sustainable consumer model—one that balances growth with mindful consumption and avoids the ...