College life is an exciting and transformative journey, but it can also be a stressful time for many students.

You've heard the headlines: Video games cause addiction, violence, and distress. Ludectrophobia (a fear of video games - but we all knew that) has evolved since the 1980s as each decade brought ...

"Playing video games was associated with improved cognitive abilities but not better or worse mental health, whereas more ...

Plenty of fun, engaging activities can go a long way toward fostering good mental health. Here are eight options for kids and teens to try. Music is often a powerful outlet for emotions — just ...

It’s Tuesday, July 9, 2013. "NCAA Football 14" was just released, and gamers across the United States couldn’t wait to bring it home and spend hours playing as their favorite college football ...

Three video games featuring characters with mental health conditions have been created to fight the social stigma. Scientists, game developers and mental health advocates came together in Cardiff ...

Drawing together is a great activity to get them talking. Not only will these activities boost your toddler’s mental health, but they will make you feel good about yourself too! If you and your ...

It's for anyone looking to level up their mental health game and thrive emotionally. Therapy in 2024 is a whole new ball game. "The stigma around therapy has decreased a lot in recent years.