The holidays can trigger hard feelings. Here's some important tips to manage stress, eat mindfully and get active for your ...

Fast-pace living, comparison, instant gratification, entitlement, devices, and fear have all contributed to feelings of ...

Creating new habits and routines can be difficult, “But often simple lifestyle changes can have a profound influence on our ...

The holiday season isn’t always merry and bright or holly jolly for everyone, but NAMI Butler County has these practical tips ...

With docs featuring Justin Bieber, Demi Lovato, The Kid Laroi and more, OBB Media founder Michael D. Ratner continues to ...

The Sexual Assault Prevention Center (SAPEC) is hosting weeklong activities to celebrate Movember, which is men's mental ...

When inclusive leadership is a pillar of mental health support in the workplace, it becomes a shared priority and helps ...

Throughout the eight-week program, students work together to create a mental health survey to disseminate to their peers and advocate for policy that aligns with its findings.

Diary of A Secret Prisoner: The first thing I did here was to try to hang myself The shame of prison existence was so alien to the way I saw myself at first – and then I learnt there are deeper ...

Eudemonia—meaning “a life well-lived” in Greek—was a fitting name, as attendees shared ideas on how to live fuller ... can help people with issues like mental health and addiction. With more awareness ...

We should allow kids to play outdoors. This not only keeps them engaged but also in top mental and physical health. One hour of physical activity per day is recommended for kids.(Pixabay ...

NEW BRUNSWICK - As the first phase of the Health + Life Sciences Exchange, or Helix, building continues construction, a key tenant said it has received a $47.5 million federal grant to help find ...