Discover how yoga can empower women to maintain their mobility and well-being during menopause. In this video, we explore ...

Discover the path to mastering flexibility after menopause with our latest insightful video. Ideal for women over 50, this guide offers practical tips and routines to enhance your agility and overall ...

"I've been in the fitness industry as a professional fighter for over 35 years," said Christina Rondeau, in a promotional YouTube video.

“They develop through a ‘perfect storm’ of risks that collide during vulnerable periods of life,” she said. “For midlife ...

I think what surprised me was how sneaky andropause was — it was hard to put my finger on why I didn’t feel like ...

New research finds more than 6,000 genetic variants linked exclusively to depression in women, in addition to 7,000 that are ...

The “Parks and Recreation” star has created the ultimate comfort listen—one that hinges on making her celebrity guests ...

Men don't have monthly fluctuations in their hormone levels, but testosterone levels tend to have 24-hour cyclical patterns that can influence mood and energy.

Dr. Ahmed Lawan, an assistant professor in the College of Science at The University of Alabama in Huntsville (UAH), a part of ...

Breast pain is normal to have throughout your menstrual cycle. Other causes include exercise, breastfeeding, cysts, or ...

This World Mental Health Day, psychologists and psychiatrists unpack the various factors affecting the wellness of Indian ...