Consistency is always the focus of exercise plans, which can lead people to giving up altogether if they miss a few workouts.

short-term memory and long-term memory. The device includes a “game of the week” for residents to test cognition. Balance is ...

Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...

New research finds that even single bouts of intense exercise can improve cognitive performance in young adults, particularly ...

Bow River Capital has completed the disposition of a two-property seniors housing portfolio in Colorado. An undisclosed buyer acquired the 140-unit, fully private-pay seniors housing portfolio for $30 ...

A new study found that even a single session of vigorous exercise can boost cognitive performance in young adults. | ...

Discover trivia questions for seniors and the correct answers. The article shares fun questions you can ask older adults for ...

As we age, having a structured daily routine becomes increasingly important. Routines provide a sense of stability, reduce anxiety, and help maintain both physical and mental well-being. For seniors ...

Exercise has been shown to improve brain health and reduce ... one designed to assess cognitive processing speed and the other designed to assess working memory, which Hakun said can be a proxy for ...

Memory supplements for seniors come at different price points ... including a balanced diet and regular exercise. Which memory supplement is the most effective? There is no one-size-fits-all ...

The market has opened for high-quality senior housing acquisition opportunities, according to JLL Capital Markets.