From the outside, meditation seems like the simplest of tasks: sit silently and focus on your breath as it moves in and out of your body so as to be completely in the present. Easy peasy, right? But ...

Find your Inner Peace and Inner Balance again with Tibetan Bells, Crystal Bowls and Asian Flute Music in this 15 Minutes Relaxing Music Video. Perfect for a break from work to Empty Your Mind Buddha ...

Singing bowls are metal and crystal bowls used to deepen meditation and promote relaxation. They produce sustained sounds and vibrations when hit or circled with a mallet. Sound therapy and guided ...

As I witnessed the droning sounds of Tarek Atoui’s hybrid sculpture performance Organ Within at the Solomon R. Guggenheim Museum in New York, I noticed a family of four—two young parents with two ...

Meditation is a powerful way to calm the mind, reduce stress and improve emotional well-being. While silence is traditionally associated with meditation, many people find that incorporating music can ...