Some 2.3 million of U.S. adults over 65—more than 4%—have a diagnosis of dementia. But even without a diagnosis, a certain ...

The good news is research has shown that people can make changes throughout adulthood that can help prevent or delay cognitive decline and even reduce their risk of dementia. These include quitting ...

Maths brain teasers are a great way to boost your cognitive thinking and exercise your brain muscles. Solving puzzles ...

Using crouching and standing strategically on half-pipes allows skaters to boost speed and height, optimising performance.

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