My work is more results than process oriented and to do this several techniques are used including Cognitive Behavioral Therapy, Hypnosis, and the work of Henry Grayson and Psych-K, all of which deal ...

Rather than weekly appointments, I offer half-day, full-day, and two-day intensives using Accelerated Resolution Therapy and hypnotherapy. If you've spent years in therapy talking about the same ...

I remember a story from my young days as we were settling down to sleep called Mr Sandman. The innocent version of this story is that Mr Sandman is believed to sprinkle magic sand or dust into the ...

We hear a lot about menopause, but what about perimenopause?Perimenopause is the transitional time in a woman's life before ...