Understand how to survive being kicked in the groin.

BRUNO GUIMARAES pounced at the death to claim the points for Newcastle and condemn Fulham to a fourth-straight loss. The ...

TO ELL and back. That is the journey Nuno Espirito Santo will have to do to save this sorry lot at West Ham. It took only a ...

Rated Red explains heel kick variations in MMA for better striking. Donald Trump chooses name for new ballroom: Report Warren ...

Vanderbilt next hosts No. 15 Missouri on “College GameDay” this Saturday. Each week on the show, analyst Pat McAfee hosts a ...

Rollerskies. Water ramps. Halfpipe airbags. Team USA's winter snow athletes keep sharp in the warm months in all sorts of ...

Against the run of play, Dunfermline pulled one back just before half time. Shea Kearney’s cross from the right wing found ...

Growing chia microgreens indoors is one of the simplest methods of having fresh, nutrient-rich greens on a daily basis. Even ...

Welcome to Derry series doesn’t waste a single second before plunging viewers straight into horror. According to ...

Brentford beat Liverpool 3-2 at the Gtech Community Stadium, handing Arne Slot’s side their fourth consecutive Premier League ...

Here are Lancashire Telegraph's key takeaways from a dramatic turnaround at Ewood Park. Rovers were staring another home defeat in the face. The reality of heading into their 150-year celebrations ...

He had a few starts early in his career at Goulburn and he’s trialled at the track a few times so he should remember the place. I’m also happy we dodged Gold Force this wee ...