Trusty routines are comforting, but making time for a little adventure is equally essential for our mental health. Humans are wired to seek new experiences, which reward us with a burst of the ...
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Reviving Kirkcaldy: ‘it’s time for people to talk less and do more’
When Amby Stanyer Hunter arrived in Kirkcaldy in 1996 to study furniture design, he planned to stay for a year.
Ready to shed those pounds quickly and have a blast doing it? Check out this Weighted Hula Hoop core workout! Our video offers a fun and engaging way to burn calories, tone your muscles, and boost ...
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Weighted hula hooping is a fun, science-backed way to lose weight, tone your abs, and torch calories
Hula hooping is a fun way to stay active and engage in a cardio workout. Using a weighted hula hoop can help you tone your abs.
About 10 minutes into the new season of The Golden Bachelor, we meet Diane, a little slip of a lady in a thin-strapped red gown, with a spiky silver pixie cut, big brown eyes, and shoulders to die for ...
Champion hoop dancer Nakotah LaRance, who traveled the world performing with Cirque du Soleil then returned to New Mexico to coach youth dancers, has died at age 30. LaRance, who was Tewa, Hopi, ...
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