We tend to categorize food in black-and-white terms — “good” or “bad” for you, “naughty” or “nice.” There are “healthy” ...

Younger non-smokers who ate diets rich in fruits, vegetables and whole grains showed a surprising link to lung cancer, early ...

Not all fruits are created equal—and a nutritionist-backed ranking reveals surprising winners and a few you may want to limit ...

Refried beans are a staple made from nutritious beans. They typically include additives with sodium and fat. Dietitians ...

Research has connected a diet full of whole, plant-based foods with greater well-being and longevity. Now, research suggests ...

Please provide your email address to receive an email when new articles are posted on . The DASH-style diet showed the greatest effects on the risk for cognitive decline and better cognitive function.

You've probably heard that eating well can help you live longer, but sometimes it’s hard to tell just how much of a difference it actually makes. And even when you do want to rethink your diet, it can ...

Residual pesticides on whole grains, fruits and vegetables may be driving an increase in lung cancer in non-smokers, new ...

Eating too much ultraprocessed food could take a toll on muscle health, according to new research published Tuesday in the ...

Recent research shows that fructose in ultra-processed foods may drive disease, like metabolic syndrome, which includes ...

Ultraprocessed foods can hurt your ability to focus and raise your risk of dementia - even if your diet is healthy for the ...